5 Things to Know About Life Coaching
Have you never heard of the term “life coaching” or maybe you’ve heard the term but not really sure exactly what that means? I was in the same place a…
Who Is She? Becoming Your Future Self
Often times we look to our past to tell us what’s in store for us in the future. We have pasts filled with failures, pain, challenges, obstacles and heartbreak. We…
5 Ways to Feel Better When Someone is Mean to You
If you’re human, you have, at some point, experienced someone who was mean to you. It’s just part of life. Maybe your coworker said something in a not-so-nice tone, or…
How to Overcome Limiting Beliefs
Over the past several months, I’ve begun pursuing some pretty big things…things that are taking me outside of my comfort zone. With that came all the fear and self-doubt, and…
6 Steps to Creating Your Best Year Yet
Are you ready to experience your best year yet? It isn’t enough to just wish and hope you have a great year. You have to actually create it! Your year…
3 Steps to Strengthen Your Self-Confidence
How many times have you said you were going to do something, and then didn’t do it? Or maybe you stay in your comfort zone, just allowing life to happen…
15 Books That Can Transform Your Life & Why You Should Read Them
Whether your life is amazing just the way it is now, or you are wanting to up-level and transform your life, reading personal development books will have a positive impact…
12 Things to Do Before Getting Married (or Re-Married)
I think about how much heartache and struggle I could have saved myself if I had only known at the age of 25 what I now know at the age…
6 Ways to Avoid Overwhelm
You’re feeling completely exhausted, or maybe just irritable. You know…you start snapping at your kids for being kids, or bite your significant other’s head off because he/she asked a question….