Why Can’t They Just Do It?

You get home and the kitchen is a mess, there’s a pile of laundry that needs to be washed, there are batches of clean clothes that won’t just fold themselves…

How to Set Boundaries & Still Be Kind

First, it’s important for us to be clear about what a boundary is and is not. A boundary is what YOU will do when someone violates a boundary you have…

What to Do When They Hurt You

Someone has done or said something to hurt you and you’re crushed and angry. “How could they say that? How could they do that to me?” You tell the story…

Why Doesn’t He Love Me Anymore?

“Why doesn’t he love me anymore? Why I wasn’t enough.” I hear this often from clients. I used to think that a man’s lack of love for me meant I…