How to Save Yourself the Frustration

I’ve always been a planner. Sometimes I’m better at it than others, but for the most part, I would plan out my week and hope for the best. Maybe I…

5 Tips for Overcoming Stress & Overwhelm

How often do you feel stressed or overwhelmed? If the answer is most days or every day, you’re likely not living the life or experiencing the joy and peace that…

Want to Feel Better?

I remember at one time asking myself, “Which would I rather more…to be in a relationship or to be happy?” The conclusion I came to…”If I was happy, I wouldn’t…